Początki BJJ/Korzystanie z Siły

@Kar0l Tobie mialem jakies szkoleniowki sprawdzic?
Tak, prosiłem cię o te z GSP
 
Tak, prosiłem cię o te z GSP
Która konkretnie?
 
Najlepiej wszystkie, ale ciekaw byłem czy w ogóle coś w necie lata? Póki co sam, nic nie znalazłem
Code:
Mastering Takedowns: All Tricks & Techniques for Unstoppable Takedowns by Georges St. Pierre

Mixed Martial Arts Fundamentals By Georges St-Pierre

Unpredictable Stand-Up Attacks: High-Level Setups & Execution for Devastating Punches, Kicks by Georges St-Pierre
 
Code:
Mastering Takedowns: All Tricks & Techniques for Unstoppable Takedowns by Georges St. Pierre

Mixed Martial Arts Fundamentals By Georges St-Pierre

Unpredictable Stand-Up Attacks: High-Level Setups & Execution for Devastating Punches, Kicks by Georges St-Pierre
Jestem zainteresowany każdą z wymienionych. @Kar0l
 
"BJJ is simple, there are only 4 steps...

1. Ground -> Take the fight to the ground: the closer they get to the ground, the less they can employ dynamic explosive force.

2. Legs -> Get past the opponent's dangerous legs.

3. Positions -> Work your way through a hierarchy of positions or pins: Scored on potential to strike your opponent on the ground, higher score is inherently more stable.

4. Submissions -> Go for the kill.

Exception: When the system has failed, leg locks is an exception."

John Danaher
 
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