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Rocks Trening

Cross fit, kulturystyka, fitness, sporty walki, street workout

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  1. defthomas

    Fit babeczki - codzienna porcja motywacji

    defthomas, May 4, 2015 ... 33 34 35
    Replies:
    694
    Views:
    70,206
    Tar-Ellendil
    Tar-Ellendil
    Jun 28, 2017 at 8:00 PM
  2. kaczka41

    Sauna, czyli jak się spocić nic nie robiąc ;-)

    kaczka41, Dec 3, 2013 ... 5 6 7
    Replies:
    123
    Views:
    14,009
    kaczka41
    kaczka41
    Jun 24, 2017 at 7:37 PM
  3. Jakub Bijan

    Zapasy i Catch As Catch Can

    Jakub Bijan, May 6, 2017
    Replies:
    19
    Views:
    625
    Olos
    Olos
    Jun 24, 2017 at 3:06 AM
  4. Masu

    Bieganie

    Masu, Jun 6, 2014 ... 18 19 20
    Replies:
    381
    Views:
    27,336
    Betonowy Krzychu
    Betonowy Krzychu
    Jun 23, 2017 at 5:48 PM
  5. Ukdzic

    Training Mask-jakie wrażenia po użytkowaniu?

    Ukdzic, Dec 21, 2015 ... 2 3
    Replies:
    52
    Views:
    8,287
    ScoTT
    ScoTT
    Jun 23, 2017 at 1:39 AM
  6. szypus

    Siłownia ( rzeźba, spalanie) pytanie :)

    szypus, Jan 1, 2013 ... 224 225 226
    Replies:
    4,518
    Views:
    116,942
    skunx
    skunx
    Jun 17, 2017
  7. koleszko01

    Jakie rękawice wybrać , trening K1

    koleszko01, Aug 1, 2014 ... 2
    Replies:
    21
    Views:
    4,164
    ScoTT
    ScoTT
    Jun 15, 2017
  8. Pawcio

    Ból w okolicach łokci

    Pawcio, Jun 12, 2017
    Replies:
    4
    Views:
    128
    mewson
    mewson
    Jun 12, 2017
  9. Masu

    Street Workout

    Masu, Aug 12, 2016 ... 27 28 29
    Replies:
    579
    Views:
    18,603
    KalasznikowMac
    KalasznikowMac
    May 31, 2017
  10. defthomas

    Metamorfozy - motywacja

    defthomas, Dec 7, 2015 ... 3 4 5
    Replies:
    96
    Views:
    16,294
    mewson
    mewson
    Mar 26, 2017
  11. thomson92

    kamizelka obciążeniowa bushido

    thomson92, Feb 28, 2017
    Replies:
    11
    Views:
    621
    kaczka41
    kaczka41
    Mar 1, 2017
  12. Betonowy Krzychu

    Trening na odchudzanie przy problemach z plecami

    Betonowy Krzychu, Feb 27, 2017 ... 2
    Replies:
    23
    Views:
    1,197
    wolftime
    wolftime
    Feb 28, 2017
  13. MysticBęben

    Cohones Lose/Gain/Keep Weight Contest

    MysticBęben, Feb 24, 2016 ... 10 11 12
    Replies:
    239
    Views:
    19,302
    Comber
    Comber
    Feb 28, 2017
  14. wolftime

    Anonimowe grubaski

    wolftime, Dec 30, 2016 ... 4 5 6
    Replies:
    114
    Views:
    6,847
    wolftime
    wolftime
    Feb 27, 2017
  15. Tjo

    Endomondo. Cohones - MMARocks.pl Challenge 2017!

    Tjo, Feb 3, 2017
    Replies:
    13
    Views:
    875
    Olos
    Olos
    Feb 24, 2017
  16. Maycky

    AirBike - dlaczego?

    Maycky, Jul 18, 2016 ... 2
    Replies:
    39
    Views:
    4,643
    kaczka41
    kaczka41
    Feb 20, 2017
  17. marcinos

    14 treningow tygodniowo?

    marcinos, Jan 12, 2017
    Replies:
    14
    Views:
    955
    mewson
    mewson
    Jan 14, 2017
  18. Maycky

    Ćwiczenia sprawnościowe na berecie ortopedycznym

    Maycky, Jan 3, 2016
    Replies:
    4
    Views:
    1,175
    wolftime
    wolftime
    Dec 28, 2016
  19. wolftime

    wypadające kolano

    wolftime, Aug 2, 2016 ... 2
    Replies:
    27
    Views:
    3,311
    Unbreakable
    Unbreakable
    Dec 22, 2016
  20. JigoroKano

    Selekcja

    JigoroKano, Aug 24, 2016
    Replies:
    13
    Views:
    1,830
    dawidbebe
    dawidbebe
    Dec 22, 2016
  21. Bertas123

    Joł!

    Bertas123, Oct 13, 2016
    Replies:
    8
    Views:
    1,060
    rash
    rash
    Oct 14, 2016
  22. defthomas

    Wideorelacja z imprezy FIWE - Międzynarodowe Targi Branży Fitness & Wellness

    defthomas, Oct 11, 2016
    Replies:
    4
    Views:
    827
    skunx
    skunx
    Oct 12, 2016
  23. El Testosteron

    Kontuzje żeber

    El Testosteron, Sep 4, 2016
    Replies:
    3
    Views:
    752
    lemmy
    lemmy
    Sep 4, 2016
  24. defthomas

    Trening z kettlami

    defthomas, Mar 13, 2013 ... 2
    Replies:
    31
    Views:
    4,245
    skunx
    skunx
    Aug 2, 2016
  25. Maestro08

    Opalanie siniaków

    Maestro08, May 27, 2016
    Replies:
    14
    Views:
    1,791
    lugasek
    lugasek
    May 31, 2016
  26. KalasznikowMac

    Zwichnięty łokieć - kontuzja

    KalasznikowMac, Apr 23, 2016
    Replies:
    6
    Views:
    1,457
    KalasznikowMac
    KalasznikowMac
    May 23, 2016
  27. Olos

    Apteczka Fightera

    Olos, May 19, 2015
    Replies:
    19
    Views:
    4,232
    Olos
    Olos
    Apr 22, 2016
  28. Bafana Bafana

    Naderwanie mięśnia

    Bafana Bafana, Apr 14, 2016
    Replies:
    1
    Views:
    702
    lugasek
    lugasek
    Apr 14, 2016
  29. wolftime
    Locked

    SIŁOWNIA, MMA, SYLWETKA

    wolftime, Apr 6, 2016
    Replies:
    11
    Views:
    1,908
    Saenchai
    Saenchai
    Apr 11, 2016
  30. wolftime

    {S} Domowa silownia

    wolftime, Mar 29, 2016
    Replies:
    10
    Views:
    2,033
    wolftime
    wolftime
    Apr 6, 2016
Showing threads 1 to 30 of 74

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