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Rocks Trening

Cross fit, kulturystyka, fitness, sporty walki, street workout

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  1. defthomas

    Fit babeczki - codzienna porcja motywacji

    defthomas, May 4, 2015 ... 41 42 43
    Replies:
    846
    Views:
    88,645
    dssport
    dssport
    Apr 24, 2018 at 8:04 PM
  2. wolftime

    Anonimowe grubaski

    wolftime, Dec 30, 2016 ... 7 8 9
    Replies:
    162
    Views:
    13,917
    wolftime
    wolftime
    Apr 24, 2018 at 7:43 PM
  3. defthomas

    Trening z kettlami

    defthomas, Mar 13, 2013 ... 2 3
    Replies:
    52
    Views:
    6,141
    Drzewo
    Drzewo
    Apr 24, 2018 at 11:35 AM
  4. Jakub Bijan

    Zapasy i Catch As Catch Can

    Jakub Bijan, May 5, 2017 ... 5 6 7
    Replies:
    132
    Views:
    5,899
    nicos
    nicos
    Apr 24, 2018 at 12:25 AM
  5. Matszo92

    Góry - rekreacja, turystyka, wspinaczka

    Matszo92, Jul 2, 2017 ... 44 45 46
    Replies:
    911
    Views:
    25,673
    allan77
    allan77
    Apr 23, 2018 at 9:37 PM
  6. Tjo

    Endomondo. Cohones - MMARocks.pl Challenge 2018!

    Tjo, Feb 3, 2017 ... 2
    Replies:
    24
    Views:
    1,941
    duubertowa
    duubertowa
    Apr 23, 2018 at 3:55 PM
  7. Masu

    Street Workout

    Masu, Aug 12, 2016 ... 29 30 31
    Replies:
    611
    Views:
    27,330
    Cactus
    Cactus
    Apr 6, 2018
  8. Masu

    Bieganie

    Masu, Jun 6, 2014 ... 19 20 21
    Replies:
    417
    Views:
    35,391
    rash
    rash
    Mar 27, 2018
  9. szypus

    Siłownia ( rzeźba, spalanie) pytanie :)

    szypus, Jan 1, 2013 ... 237 238 239
    Replies:
    4,765
    Views:
    136,727
    mateusz19191010
    mateusz19191010
    Mar 24, 2018
  10. panpan

    Morsowanie

    panpan, Feb 2, 2018
    Replies:
    16
    Views:
    415
    Dzihados
    Dzihados
    Mar 6, 2018
  11. Senator Kozioł

    Bo przecież gdy stoisz, cofasz sie brat.

    Senator Kozioł, Jul 19, 2017 ... 7 8 9
    Replies:
    164
    Views:
    8,370
    spontan
    spontan
    Feb 20, 2018
  12. Olos

    Apteczka Fightera

    Olos, May 19, 2015 ... 2
    Replies:
    33
    Views:
    5,726
    Drzewo
    Drzewo
    Jan 24, 2018
  13. defthomas

    Metamorfozy - motywacja

    defthomas, Dec 7, 2015 ... 4 5 6
    Replies:
    101
    Views:
    21,455
    wolftime
    wolftime
    Jan 8, 2018
  14. m1ch4uu7

    MMA/Boks - Zabrze i okolice

    m1ch4uu7, Dec 5, 2017
    Replies:
    1
    Views:
    270
    rash
    rash
    Dec 11, 2017
  15. wolftime

    Szczecin - treningi bjj+mma

    wolftime, Aug 31, 2017
    Replies:
    5
    Views:
    454
    Masta
    Masta
    Nov 12, 2017
  16. Matt3rs

    Jakie wybrać rękawice? Boks.

    Matt3rs, Nov 7, 2017
    Replies:
    3
    Views:
    276
    Matt3rs
    Matt3rs
    Nov 7, 2017
  17. hanma

    Jaki gi do bjj.

    hanma, Dec 16, 2015
    Replies:
    18
    Views:
    3,416
    wolfwilq
    wolfwilq
    Sep 21, 2017
  18. thomson92

    tańsza wersja ASSAULT AIRBIKE?

    thomson92, Jul 16, 2017
    Replies:
    5
    Views:
    718
    Baton17
    Baton17
    Jul 18, 2017
  19. Anonymous

    Sauna, czyli jak się spocić nic nie robiąc ;-)

    Anonymous, Dec 3, 2013 ... 5 6 7
    Replies:
    123
    Views:
    18,516
    Anonymous
    Anonymous
    Jun 24, 2017
  20. Ukdzic

    Training Mask-jakie wrażenia po użytkowaniu?

    Ukdzic, Dec 21, 2015 ... 2 3
    Replies:
    52
    Views:
    11,057
    ScoTT
    ScoTT
    Jun 23, 2017
  21. koleszko01

    Jakie rękawice wybrać , trening K1

    koleszko01, Aug 1, 2014 ... 2
    Replies:
    21
    Views:
    5,593
    ScoTT
    ScoTT
    Jun 15, 2017
  22. Pawcio

    Ból w okolicach łokci

    Pawcio, Jun 12, 2017
    Replies:
    4
    Views:
    608
    mewson
    mewson
    Jun 12, 2017
  23. thomson92

    kamizelka obciążeniowa bushido

    thomson92, Feb 28, 2017
    Replies:
    11
    Views:
    1,495
    Anonymous
    Anonymous
    Mar 1, 2017
  24. Betonowy Krzychu

    Trening na odchudzanie przy problemach z plecami

    Betonowy Krzychu, Feb 27, 2017 ... 2
    Replies:
    23
    Views:
    2,886
    wolftime
    wolftime
    Feb 28, 2017
  25. MysticBęben

    Cohones Lose/Gain/Keep Weight Contest

    MysticBęben, Feb 24, 2016 ... 10 11 12
    Replies:
    239
    Views:
    25,646
    Comber
    Comber
    Feb 28, 2017
  26. Maycky

    AirBike - dlaczego?

    Maycky, Jul 18, 2016 ... 2
    Replies:
    39
    Views:
    7,310
    Anonymous
    Anonymous
    Feb 20, 2017
  27. marcinos

    14 treningow tygodniowo?

    marcinos, Jan 12, 2017
    Replies:
    14
    Views:
    1,757
    mewson
    mewson
    Jan 14, 2017
  28. Maycky

    Ćwiczenia sprawnościowe na berecie ortopedycznym

    Maycky, Jan 3, 2016
    Replies:
    4
    Views:
    1,698
    wolftime
    wolftime
    Dec 28, 2016
  29. wolftime

    wypadające kolano

    wolftime, Aug 2, 2016 ... 2
    Replies:
    27
    Views:
    5,368
    Unbreakable
    Unbreakable
    Dec 22, 2016
  30. JigoroKano

    Selekcja

    JigoroKano, Aug 23, 2016
    Replies:
    13
    Views:
    2,842
    dawidbebe
    dawidbebe
    Dec 22, 2016
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